{"id":3089,"date":"2024-09-16T18:55:02","date_gmt":"2024-09-16T18:55:02","guid":{"rendered":"https:\/\/ruthbono.be\/?p=3089"},"modified":"2024-10-16T10:47:47","modified_gmt":"2024-10-16T10:47:47","slug":"de-lombre-a-la-lumiere","status":"publish","type":"post","link":"https:\/\/ruthbono.be\/index.php\/2024\/09\/16\/de-lombre-a-la-lumiere\/","title":{"rendered":"De l&rsquo;Ombre \u00e0 la Lumi\u00e8re"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3089\" class=\"elementor elementor-3089\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-697fbb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"697fbb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d01c75\" data-id=\"2d01c75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8508344 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8508344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe48de4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe48de4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6e726c\" data-id=\"f6e726c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4cf080 elementor-widget elementor-widget-heading\" data-id=\"d4cf080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une conf\u00e9rence inspirante \u00e0 Mons le 9 novembre ! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cebfdf elementor-widget elementor-widget-heading\" data-id=\"9cebfdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Retrouver l\u2019\u00e9quilibre et pr\u00e9server votre sant\u00e9 mentale<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74804e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74804e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae7beed\" data-id=\"ae7beed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-744093f elementor-widget elementor-widget-text-editor\" data-id=\"744093f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous sentez-vous parfois submerg\u00e9(e) par le stress, la fatigue ou l\u2019\u00e9puisement ? Avez-vous l\u2019impression d\u2019\u00eatre d\u00e9connect\u00e9(e) de votre bien-\u00eatre, de perdre de vue vos priorit\u00e9s, et de ne plus savoir comment reprendre le contr\u00f4le de votre vie ?<\/p><p>Le samedi 9 novembre prochain \u00e0 Mons, je vous invite \u00e0 une <strong>conf\u00e9rence exceptionnelle<\/strong> sur la pr\u00e9vention du burn-out et de la d\u00e9pression, o\u00f9 je partagerai avec vous <strong>3 secrets essentiels<\/strong> pour \u00e9viter de sombrer dans ces \u00e9tats \u00e9motionnels destructeurs et retrouver votre \u00e9quilibre de vie. Cet \u00e9v\u00e9nement est con\u00e7u pour vous offrir des outils concrets et une nouvelle perspective sur votre sant\u00e9 mentale et \u00e9motionnelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d47f4e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d47f4e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c358de\" data-id=\"4c358de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17c9fe3 elementor-widget elementor-widget-heading\" data-id=\"17c9fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pourquoi participer \u00e0 cet \u00e9v\u00e9nement ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-227cce0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"227cce0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5ccca9\" data-id=\"d5ccca9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c801ad elementor-widget elementor-widget-text-editor\" data-id=\"9c801ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le burn-out n\u2019est pas seulement un \u00e9puisement physique ou professionnel, c\u2019est un d\u00e9s\u00e9quilibre profond qui affecte tous les aspects de notre vie,\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">du travail aux relations personnelles, en passant par notre bien-\u00eatre mental. Il est temps de comprendre que la pr\u00e9vention est essentielle pour \u00e9viter de sombrer dans la d\u00e9pression ou l&rsquo;\u00e9puisement total. Parce que cela peut vous surprendre sans que vous vous y attendiez !<\/span><\/p><p><strong>Lors de cette conf\u00e9rence, vous allez d\u00e9couvrir :<\/strong><\/p><ul><li>Comment reconna\u00eetre les signes avant-coureurs du burn-out avant qu\u2019il ne soit trop tard.<\/li><li>Mon histoire t\u00e9moignage de mon burnout et mon parcours pour m&rsquo;en sortir<\/li><li>Les <strong>3 secrets essentiels<\/strong> pour pr\u00e9venir la d\u00e9pression et le burn-out, et comment les int\u00e9grer dans votre quotidien.<\/li><li>Des strat\u00e9gies simples mais puissantes pour retrouver votre \u00e9nergie, r\u00e9duire le stress et renouer avec votre bien-\u00eatre \u00e9motionnel.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-958fb9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"958fb9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0266d52\" data-id=\"0266d52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6354803 elementor-widget elementor-widget-heading\" data-id=\"6354803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><h3><span>Un moment de r\u00e9flexion et d'inspiration avec la projection du film&nbsp;<em>Joker<\/em><\/span><\/h3><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ddfac6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ddfac6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6293b86\" data-id=\"6293b86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-709bcbf elementor-widget elementor-widget-text-editor\" data-id=\"709bcbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Apr\u00e8s cette conf\u00e9rence, je vous propose un moment de connexion unique et la projection du film <\/span><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Joker 2<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">, un t\u00e9moignage poignant sur les effets d\u00e9vastateurs qu\u2019un d\u00e9s\u00e9quilibre mental non trait\u00e9 peut avoir sur une personne. Ce film nous rappelle \u00e0 quel point il est essentiel de prendre soin de sa sant\u00e9 mentale et de ne pas n\u00e9gliger les signes de souffrance.<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11de87a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11de87a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4d03a9\" data-id=\"c4d03a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cc83a5 elementor-widget elementor-widget-heading\" data-id=\"7cc83a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h3><span>Une opportunit\u00e9 de transformation personnelle<\/span><\/h3><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9b6186 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9b6186\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fbf068\" data-id=\"3fbf068\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64badc7 elementor-widget elementor-widget-text-editor\" data-id=\"64badc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Cette conf\u00e9rence n\u2019est pas simplement une pr\u00e9sentation th\u00e9orique, c\u2019est une invitation \u00e0 entamer un v\u00e9ritable processus de transformation int\u00e9rieure. Ensemble, nous allons explorer des moyens concrets pour vous aider \u00e0 retrouver votre \u00e9quilibre et \u00e0 \u00e9viter les pi\u00e8ges de l\u2019\u00e9puisement. Vous repartirez avec des cl\u00e9s pour :<\/span><\/h3><ul><li><b>Reprendre le contr\u00f4le de votre vie professionnelle et personnelle.<\/b><\/li><li><b><a href=\"https:\/\/ruthbono.be\/index.php\/2024\/08\/06\/comprendre-et-gerer-le-stress-un-guide-complet\/\">G\u00e9rer efficacement le stress<\/a> quotidien et retrouver votre s\u00e9r\u00e9nit\u00e9. (voir mon article blog sur le <a href=\"https:\/\/ruthbono.be\/index.php\/2024\/08\/06\/comprendre-et-gerer-le-stress-un-guide-complet\/\">stress<\/a>)<\/b><\/li><li><b>Pr\u00e9venir l&rsquo;\u00e9puisement \u00e9motionnel et mental.<\/b><\/li><li><b>Pourquoi il est essentiel de choisir le bon chemin guid\u00e9 par votre Mentor<\/b><\/li><\/ul><p><b style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: var( --e-global-typography-text-letter-spacing );\">\u00a0DE PLUS :\u00a0<\/b><\/p><ul><li><b>Venez d\u00e9couvrir l&rsquo;invit\u00e9 surprise<\/b><\/li><li><b>Recevez des cadeaux et un moment convivial \u00e0 partager (boissons et snacks)<\/b><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2dd5a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2dd5a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d4b408\" data-id=\"8d4b408\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed8ec03 elementor-widget elementor-widget-heading\" data-id=\"ed8ec03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h3><span>Qui suis-je ?<\/span><\/h3><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f838f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f838f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ef99c3\" data-id=\"8ef99c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-487ccd8 elementor-widget elementor-widget-text-editor\" data-id=\"487ccd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Je m\u2019appelle <\/span><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Ruth Bono<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">, Mentor-Coach sp\u00e9cialis\u00e9e et certifi\u00e9e dans la gestion du stress et du burn-out. Mon objectif est de vous accompagner dans la d\u00e9couverte de solutions durables pour retrouver une vie \u00e9quilibr\u00e9e et harmonieuse, o\u00f9 le bien-\u00eatre et la s\u00e9r\u00e9nit\u00e9 sont prioritaires. J\u2019ai moi-m\u00eame travers\u00e9 les \u00e9preuves du burn-out, et aujourd&rsquo;hui, je consacre ma vie \u00e0 aider ceux qui se sentent d\u00e9pass\u00e9s \u00e0 retrouver la lumi\u00e8re et la joie de vivre.<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44d2595 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44d2595\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43e5430\" data-id=\"43e5430\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdb0e89 elementor-widget elementor-widget-heading\" data-id=\"cdb0e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Comment participer ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c3f140 elementor-widget elementor-widget-text-editor\" data-id=\"0c3f140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">Cet \u00e9v\u00e9nement est une <\/span><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); letter-spacing: var( --e-global-typography-text-letter-spacing );\">opportunit\u00e9 unique<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing );\"> pour tous ceux qui ressentent les effets du stress, du surmenage, ou qui cherchent simplement \u00e0 am\u00e9liorer leur \u00e9quilibre de vie. Que vous soyez salari\u00e9(e), entrepreneur(e), ou parent, cette soir\u00e9e peut litt\u00e9ralement changer votre perspective et vous donner les outils n\u00e9cessaires pour \u00e9viter l\u2019\u00e9puisement.<\/span><\/h3>\n<p><strong>R\u00e9servez d\u00e8s maintenant<\/strong> votre place pour cette soir\u00e9e inspirante \u00e0 <strong>Imagix Mons, le 9 novembre.<\/strong> Les places sont limit\u00e9es, alors ne manquez pas cette chance de d\u00e9couvrir comment pr\u00e9venir le burn-out, m\u00eame la d\u00e9pression et reprendre le contr\u00f4le de votre vie.<\/p>\n<p><strong>Ne laissez pas le stress prendre le dessus sur votre bonheur. Venez d\u00e9couvrir des solutions concr\u00e8tes pour transformer votre quotidien.<\/strong><\/p>\n<p><strong>Bonne nouvelle !! J&rsquo;offre <u>10 euros<\/u> \u00e0 tous les \u00e9tudiants avec le code : <\/strong><b>Etudiant<\/b><\/p>\n<p><b>Retrouvez tous les d\u00e9tails dans la description en cliquant sur le lien :&nbsp;<a rel=\"noopener\">I<\/a><a href=\"https:\/\/my.weezevent.com\/conference-exclusive-de-lombre-a-la-lumiere-suivi-du-film-le-jocker-2\">nscrivez-vous ici !<\/a><\/b>&nbsp;<b>ou cliquez directement sur ce bouton<\/b> <a style=\"text-decoration: none; color: #ffffff; background: #9900ef; padding: .4em 1em; border-radius: 5px;\" href=\"https:\/\/widget.weezevent.com\/ticket\/E1194728\/?code=68107&amp;locale=fr-FR&amp;width_auto=1&amp;color_primary=0032FA\">Acheter vos billets<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf29aba elementor-widget elementor-widget-heading\" data-id=\"bf29aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e671f65 elementor-widget elementor-widget-text-editor\" data-id=\"e671f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le burn-out n\u2019est pas une fatalit\u00e9.<\/strong> En prenant des mesures pr\u00e9ventives et en adoptant les bonnes strat\u00e9gies, vous pouvez retrouver votre \u00e9quilibre et red\u00e9couvrir la joie de vivre. <strong><a href=\"https:\/\/my.weezevent.com\/conference-exclusive-de-lombre-a-la-lumiere-suivi-du-film-le-jocker-2\">Rejoignez-moi le 9 novembre \u00e0 Mons<\/a><\/strong> pour cette soir\u00e9e d\u00e9di\u00e9e \u00e0 la pr\u00e9vention, \u00e0 l\u2019inspiration, et \u00e0 la transformation personnelle. Ensemble, nous allons choisir la lumi\u00e8re!\u00a0 Un \u00e9v\u00e8nement o\u00f9 nous terminerons dans la bonne humeur, des cadeaux et un invit\u00e9 surprise vous attendent aussi ! Un moment de convivialit\u00e9 et d&rsquo;\u00e9changes pour notre bien-\u00eatre et bonheur \u00e0 tous. Venez nombreux!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c9532 elementor-widget elementor-widget-image\" data-id=\"33c9532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/my.weezevent.com\/conference-exclusive-de-lombre-a-la-lumiere-suivi-du-film-le-jocker-2\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/ruthbono.be\/wp-content\/uploads\/2024\/09\/Conference-Facebook-Event-Cover-1920-x-1080-px-2-1024x576.avif\" class=\"attachment-large size-large wp-image-3164 not-transparent\" alt=\"Conf\u00e9rence &amp; Film\" srcset=\"https:\/\/ruthbono.be\/wp-content\/uploads\/2024\/09\/Conference-Facebook-Event-Cover-1920-x-1080-px-2-1024x576.avif 1024w, https:\/\/ruthbono.be\/wp-content\/uploads\/2024\/09\/Conference-Facebook-Event-Cover-1920-x-1080-px-2-300x169.avif 300w, https:\/\/ruthbono.be\/wp-content\/uploads\/2024\/09\/Conference-Facebook-Event-Cover-1920-x-1080-px-2-768x432.avif 768w, https:\/\/ruthbono.be\/wp-content\/uploads\/2024\/09\/Conference-Facebook-Event-Cover-1920-x-1080-px-2-1536x864.avif 1536w, https:\/\/ruthbono.be\/wp-content\/uploads\/2024\/09\/Conference-Facebook-Event-Cover-1920-x-1080-px-2-jpg.avif 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-has-transparency=\"false\" data-dominant-color=\"433d52\" style=\"--dominant-color: #433d52\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Une conf\u00e9rence inspirante \u00e0 Mons le 9 novembre ! Retrouver l\u2019\u00e9quilibre et pr\u00e9server votre sant\u00e9 mentale Vous sentez-vous parfois submerg\u00e9(e) par le stress, la fatigue ou l\u2019\u00e9puisement ? Avez-vous l\u2019impression d\u2019\u00eatre d\u00e9connect\u00e9(e) de votre bien-\u00eatre, de perdre de vue vos priorit\u00e9s, et de ne plus savoir comment reprendre le contr\u00f4le de votre vie ? Le [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/posts\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/comments?post=3089"}],"version-history":[{"count":19,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/posts\/3089\/revisions"}],"predecessor-version":[{"id":3184,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/posts\/3089\/revisions\/3184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/media\/3164"}],"wp:attachment":[{"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/media?parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/categories?post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruthbono.be\/index.php\/wp-json\/wp\/v2\/tags?post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}